I'm a licensed mental health counselor who works with adults in their twenties and thirties dealing with depression, anxiety, and the big questions that come with this stage of life: who am I, what do I want, and why does everyone else seem to have it figured out?

You won't get a lecture or a script from me. You'll get someone who listens closely, tells you the truth, and isn't afraid to laugh when it helps. My approach is warm, collaborative, and practical, drawing from CBT, mindfulness-based therapy, and motivational interviewing, tailored to you.

LMHC, licensed in Florida. Adjunct faculty in the Mental Health Counseling program at Florida Gulf Coast University. M.S. in Mental Health Counseling, Suffolk University.